Watching my tenth large backside and thighs plod up the footpath, why, I asked Starwoman, are so many walkers somewhat, well, stoutly built? All that exercise should surely be good for their figures.
Simple, she replied. They go for a long walk, work up an appetite and so they call at the pub where they demolish several pints and a large portion of pie and chips.
It's what we call carbohydrate neutral exercising. Burn off some carbs and then replace them.
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